TRANSFORMING LIVES
OF HIGH ACHIEVERS
THROUGH HEALTH & FITNESS
PERFORMANCE COACHING
TRANSFORMING LIVES OF HIGH ACHIEVERS THROUGH HEALTH & FITNESS PERFORMANCE COACHING
Personalised Systems for Progressive Success
Sustainable Practices for Lasting Change
Holistic Wellness for High Performance
Preston has been featured in
HERE'S WHAT HAPPENED TO THESE
TOP EXECUTIVES & ENTREPRENEURS
MEET PRESTON SIN
"HE'S NOT YOUR TYPICAL
HEALTH & FITNESS COACH..."
I understand that as a top executive, entrepreneur, and even a father... approaching your health and fitness journey must be done differently.
We'll look beyond the typical advice that most people throw out... and work together to create an effective transformation game-plan designed around you and your responsibilities; both professionally and personally.
Preston has been featured in
WHAT TOP PROFESSIONALS & INDUSTRY VIPS SHARE ABOUT THEIR EXPERIENCE...
"I was overweight, always tired at work, and avoided looking at myself in the mirror.
The turning point came when I couldn't fit in my office attire, and my colleague made a nasty remark about how I looked in front of everyone and it really affected my confidence and self esteem.
But because of Preston's coaching...
I've lost about 8kg, have visible 6 pack abs and am now more productive at work because I have more energy and more importantly, I feel a lot more confident about myself!"
— DYLAN WONG, 30
Top 1% of Financial Professionals, Financial Services Director, and Performance Coach
"I was very inactive, constantly binge eating, had no discipline nor self control, and super overweight at 126kg.
After seeing so many different Ads and posts about online coaching programs, and even having gone through 9 personal trainers... I was skeptical.
But I gave Preston my full trust and to this day, I've lost more than 50kg, learned how to stay healthy, fit, and balance everything.
I also developed habits that made me become a happier, more confident version of myself!"
— JAN WEE, 40
Senior Project Manager in a Fortune 500 Company in Philippines
"Unknowingly I gained weight over the years and developed a belly.
My clothes got tighter, daily activities were inconvenient... and I didn't feel confident about how I looked in photos and amongst my friends.
I was worried about my health, even though I'm only in my thirties. The last thing I want is to die of a heart attack, but if I don't do anything about it, I might trend in that direction.
Now, I am over 10kg lighter, my belly is gone, and I can even do more pull ups than I could ever do during my Army days. I also have higher energy levels, better sleep, and no longer have back aches.
— RUI MING, 36
Full time Investor & Options Coach
"I was 129kg.
At the lowest point in my life (health wise), I was running out of breath just walking 50m to the grocery store. I'd also head straight to the kitchen when I feel stressed or depressed.
All this changed after working with Preston. I was able to shed a whopping 50kg, dropping down to below 80kg.
I prefer the me now way better than I ever did, and I will continue to improve and become a better version of myself now.
— MARK WONG, 37
Vocal Coach & Educator
TOP EXECUTIVES & ENTREPRENEURS COME TO ME WITH THEIR CHALLENGES AND HERE'S WHAT HAPPENED...
MEET PRESTON SIN
"HE'S NOT YOUR TYPICAL
HEALTH & FITNESS COACH..."
I understand that as a top executive, entrepreneur, and even a father... approaching your health and fitness journey must be done differently.
We'll look beyond the typical advice that most people throw out... and work together to create an effective transformation game-plan designed around you and your responsibilities; both professionally and personally.
WHAT TOP PROFESSIONALS & INDUSTRY VIPS SHARE ABOUT THEIR EXPERIENCE IN THE COACHING PROGRAM
"I was overweight, always tired at work, and avoided looking at myself in the mirror.
The turning point came when I couldn't fit in my office attire, and my colleague made a nasty remark about how I looked in front of everyone and it really affected my confidence and self esteem.
But because of Preston's coaching...
I've lost about 8kg, have visible 6 pack abs and am now more productive at work because I have more energy and more importantly, I feel a lot more confident about myself!"
— DYLAN WONG, 30
Top 1% of Financial Professionals, Financial Services Director, and Performance Coach
"I was very inactive, constantly binge eating, had no discipline nor self control, and super overweight at 126kg.
After seeing so many different Ads and posts about online coaching programs, and even having gone through 9 personal trainers... I was skeptical.
But I gave Preston my full trust and to this day, I've lost more than 50kg, learned how to stay healthy, fit, and balance everything.
I also developed habits that made me become a happier, more confident version of myself!"
— JAN WEE, 40
Senior Project Manager in a Fortune 500 Company in Philippines
"Unknowingly I gained weight over the years and developed a belly.
My clothes got tighter, daily activities were inconvenient... and I didn't feel confident about how I looked in photos and amongst my friends.
I was worried about my health, even though I'm only in my thirties. The last thing I want is to die of a heart attack, but if I don't do anything about it, I might trend in that direction.
Now, I am over 10kg lighter, my belly is gone, and I can even do more pull ups than I could ever do during my Army days. I also have higher energy levels, better sleep, and no longer have back aches.
— RUI MING, 36
Full time Investor & Options Coach
"I was 129kg.
At the lowest point in my life (health wise), I was running out of breath just walking 50m to the grocery store. I'd also head straight to the kitchen when I feel stressed or depressed.
All this changed after working with Preston. I was able to shed a whopping 50kg, dropping down to below 80kg.
I prefer the me now way better than I ever did, and I will continue to improve and become a better version of myself now.
— MARK WONG, 37
Vocal Coach & Educator
OUR MISSION
Since 2015, our mission is to empower driven men to achieve holistic success by seamlessly integrating health and fitness into their demanding professional and personal lives.
We are dedicated to combating the unnoticed decline in health that begins in their 30s and becomes critical in their 40s, by providing personalised coaching, evidence-based principles, and a supportive community.
Our goal is to enable our clients to thrive beyond conventional limits, achieving sustainable, long-term wellness without sacrificing their career aspirations or family commitments.
Together, we redefine what it means to be truly successful today.
OUR MISSION
Since 2015, our mission is to empower driven men to achieve holistic success by seamlessly integrating health and fitness into their demanding professional and personal lives.
We are dedicated to combating the unnoticed decline in health that begins in their 30s and becomes critical in their 40s, by providing personalised coaching, evidence-based principles, and a supportive community.
Our goal is to enable our clients to thrive beyond conventional limits, achieving sustainable, long-term wellness without sacrificing their career aspirations or family commitments.
Together, we redefine what it means to be truly successful today.
Follow me
All rights reserved 2024 © Copyright
Disclaimer: Results can and will vary from person to person. The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the Facebook website or FaceBook INC. Additionally, this site is NOT endorsed by Facebook in ANY WAY. FACEBOOK is a trademark of Facebook INC.
ABOUT
Follow me
All rights reserved 2024 © Copyright
Disclaimer: Results can and will vary from person to person. The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the Facebook website or Facebook INC. Additionally, this site is NOT endorsed by Facebook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.