MEET YOUR COACH
HEALTH & FITNESS EXPERT FOR TOP
EXECUTIVES & ENTREPRENEURS
MEET YOUR COACH
PRESTON SIN — HEALTH & FITNESS EXPERT FOR TOP EXECUTIVES & ENTREPRENEURS
MY COLLECTIVE MISSION
Since 2015, our mission is to empower driven men to achieve holistic success by seamlessly integrating health and fitness into their demanding professional and personal lives.
We are dedicated to combating the unnoticed decline in health that begins in their 30s and becomes critical in their 40s, by providing personalised coaching, evidence-based principles, and a supportive community.
Our goal is to enable our clients to thrive beyond conventional limits, achieving sustainable, long-term wellness without sacrificing their career aspirations or family commitments.
Together, we redefine what it means to be truly successful today.
Preston has been featured in
WHAT I CAN HELP YOU WITH IN MY BESPOKE COACHING PROGRAM
— THE PRESSONPROJECT
Personalised Systems
for Progressive Success
We believe that success is not just about setting goals, but about creating a step-by-step process for achieving those goals.
Our coaching program is built on systems and frameworks that help clients break down larger goals into smaller, more manageable steps, and create a roadmap for achieving them.
We also use tracking tools to monitor progress and adjust plans as needed.
Sustainable Practices
for Lasting Change
We know that the key to achieving lasting transformation is to incorporate sustainable practices that will help clients maintain their progress over time.
We use evidence-based strategies and tactics, such as behaviour change techniques, habit-forming practices, personalised plans, and social support systems, to create sustainable progress and achieve long-term success.
Holistic Wellness
for High Performance
We understand that true health and fitness go beyond just physical exercise and nutrition.
Our coaching program takes a holistic approach to wellness, addressing the mind, body, and spirit.
We incorporate mindfulness practices, self-care routines, and stress-reduction techniques to help clients achieve balance and wellness in all areas of their lives.
WHY I CONTINUE TO COACH
( 9+ YEARS AND COUNTING)
MY COLLECTIVE MISSION
Since 2015, our mission is to empower driven men to achieve holistic success by seamlessly integrating health and fitness into their demanding professional and personal lives.
We are dedicated to combating the unnoticed decline in health that begins in their 30s and becomes critical in their 40s, by providing personalised coaching, evidence-based principles, and a supportive community.
Our goal is to enable our clients to thrive beyond conventional limits, achieving sustainable, long-term wellness without sacrificing their career aspirations or family commitments.
Together, we redefine what it means to be truly successful today.
HEAR DIRECTLY FROM CLIENTS ABOUT WHAT IT'S LIKE TO GO THROUGH MY COACHING
YOU'VE SCROLLED TO THE BOTTOM — NOW IT'S TIME TO RISE TO THE TOP
Preston has been featured in
WHAT I CAN HELP YOU WITH IN MY BESPOKE COACHING PROGRAM — THE PRESSONPROJECT
Personalised Systems
for Progressive Success
Sustainable Practices
for Lasting Change
Holistic Wellness
for High Performance
We believe that success is not just about setting goals, but about creating a step-by-step process for achieving those goals.
Our coaching program is built on systems and frameworks that help clients break down larger goals into smaller, more manageable steps, and create a roadmap for achieving them.
We also use tracking tools to monitor progress and adjust plans as needed.
We know that the key to achieving lasting transformation is to incorporate sustainable practices that will help clients maintain their progress over time.
We use evidence-based strategies and tactics, such as behaviour change techniques, habit-forming practices, personalised plans, and social support systems, to create sustainable progress and achieve long-term success.
We understand that true health and fitness go beyond just physical exercise and nutrition.
Our coaching program takes a holistic approach to wellness, addressing the mind, body, and spirit.
We incorporate mindfulness practices, self-care routines, and stress-reduction techniques to help clients achieve balance and wellness in all areas of their lives.
WHY I STILL CONTINUE TO COACH EVEN AFTER NEARLY A DECADE IN HEALTH & FITNESS
HEAR DIRECTLY FROM CLIENTS ABOUT WHAT IT'S LIKE TO GO THROUGH MY COACHING
— David Lee, 35
Financial Adviser
— LIM YUAN CHENG, 33
Managing Director Waymaker Creations
— STANLEY GOH, 39
General Manager
— RUI MING, 36
Full time Investor & Options Coach
— BENJAMIN ONG, 29
Business Owner & Coach
— ZENAS CHIN,
Marketing and Executive Coach
— TOMMY KHOE, 39
Financial Consultant
— GEM LAFORTEZA, 36
Brand Manager
— JAN WEE, 40
Senior Manager
MORE ABOUT ME AND RECENT MILESTONES
SHOW OF STRENGTH 2017
FITNESS SUPERSTAR 2018
YOU'VE SCROLLED TO THE BOTTOM
— NOW IT'S TIME TO RISE TO THE TOP
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All rights reserved 2024 © Copyright
Disclaimer: Results can and will vary from person to person. The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the Facebook website or FaceBook INC. Additionally, this site is NOT endorsed by Facebook in ANY WAY. FACEBOOK is a trademark of Facebook INC.
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All rights reserved 2024 © Copyright
Disclaimer: Results can and will vary from person to person. The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the Facebook website or Facebook INC. Additionally, this site is NOT endorsed by Facebook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.